Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

Join us in this empowering episode of the Woman of Grit podcast as we delve into the transformative journey of our guest, Michelle Rose Kennedy. A lifelong writer and intuitive healer, Michelle shares her profound insights on storytelling, spirituality, and the power of self-discovery.

Episode Highlights:

Michelle's early passion for storytelling and her deep connection to the spiritual realm.

The intersection of writing and intuitive healing in Michelle's life and how storytelling influences her work as a healer.

Exploring the role of Reiki energy and the wisdom of the Akashic Records in facilitating profound transformations for clients.

Practical tips and techniques for incorporating meditation, mindfulness, and yoga into our daily lives for navigating transitions.

Michelle's dual citizenship in Brooklyn and Woodstock and the influence of these vibrant communities on her work and personal connection to spirituality.

The importance of forgiveness and self-compassion in healing and cultivating self-love.

Insights from Michelle's book, "Hold Space: Affirmations & Meditations for Healing & Loving Yourself," and the powerful affirmations and meditations that resonate deeply with readers.

Memorable experiences with spiritual activity and their impact on Michelle's understanding of healing and spirituality.

Final words of wisdom from Michelle for listeners embarking on their own healing and self-love journeys.

Tune in to this empowering episode and be inspired to embrace your own healing journey and unlock the transformative power within you. Don't miss the practical tools, affirmations, and meditations that Michelle shares, enabling you to create positive change in your life.

Connect with Michelle and learn more about her work by visiting her website: https://www.myreikihealer.com/

#WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

Remember to subscribe to the Woman of Grit podcast for more uplifting conversations with extraordinary women who embody resilience, passion, and unwavering determination. Stay tuned for our next episode, where we continue to celebrate women who inspire us all.

RESOURCES

The gut-brain axis (GBA)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/#:~:text=The%20gut%2Dbrain%20axis%20(GBA,microbiota%20in%20influencing%20these%20interactions.

HOST LINKS

Find out more about Dr. Ahne online and on social media:

Website: https://www.drahne.com

Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

Facebook: https://www.facebook.com/drahne.zenwellmd/

Instagram: https://www.instagram.com/dr_ahne/

Tik Tok: https://www.tiktok.com/@dr_ahne

Twitter: https://twitter.com/dr_ahne

YouTube: https://www.youtube.com/@dr_ahne

Linkedin: https://www.linkedin.com/in/drahne/

THEME MUSIC: FUTURE BASS

Stock Music provided by AleXZavesa, from Pond5

Stock Music provided by AleXZavesa, from Pond5